What is ILCA sailing?
The ILCA 6 is a one-person racing dinghy and the women’s Olympic sailing class. It is a one-design class, so everyone sails virtually identical boats, and the result comes down to the sailor: reading the wind, making decisions, handling the boat and executing under pressure. The boat is extremely physical, with hours of hiking hard over the side while constantly adjusting your body position, trimming your sail and steering.
In a regatta, there are usually three races a day over a four to six day racing period, depending on the regatta. Races last 40 to 60 minutes in anything from 5 to 30 knots. Scoring is low-point: 1 point for first, 2 points for second, and so on. Each sailor’s worst race gets discarded, so consistency matters the most. A World Championship runs for six days of racing. At the end of the five days, the top 10 sailors will race in what’s called a medal race on the sixth day: two short, high-intensity races where the points are condensed and anybody in the top 10 gets a shot at a medal. (The goal is to get into that top 10 😜)
A full-time campaign is year-round and worldwide, with World Championships, Grand Slams, North American Championships and Canadian Championships happening from January to December. Every racing venue is different, and it all comes down to reading the conditions and getting the most speed out of the boat.